S02E08 – What Happens To Your Baby In The Nursery After Delivery At The Hospital
March 1, 2022S02E09 – Self-care Strategies for New Parents
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Many new parents are focused on the baby and forget to prioritize their own self -care. Did you know that neglecting your own care can have significant impacts on your health, mental health—and even the well-being of your baby? This is why counselor Vanessa De Jesus Guzman and I decided that this podcast was a must to produce for you! We’ll give you the tips to taking care of yourself in this new parenthood season!